Moving House – A Real Pain! - 29/01/2012
I must apologise to you lot yet again for being slow at updating this blog but I am in the middle of moving house so I have been double busy. ...

Watching, waiting - 13/12/2011
Life’s been a bit quite for me over the past few weeks. Saturday December 10th saw the anniversary of the death of my brother Gary and I spent the day ...

A Thank You To All - 18/11/2011
To begin with, I’m sorry that I haven’t updated this blog for the past few weeks – since I’ve been back in England after my fight with Sergio Martinez, things ...

Ready to rumble! - 28/09/2011
Just a few days to go now until fight-night and I can´t wait! I did my last session in the gym on Monday with a prospect called Juan Rodriguez, a ...

A Hectic Week! - 24/09/2011
Hello all, It's been a hectic week for me since I wrote my last blog. We flew John Ryder - a young and up-and-coming middleweight boxer who stands undefeated in five ...

Niagara Falls – A Lovely Place! - 16/09/2011
Hello to you all from the beautiful city of Niagara Falls in the Province of Ontario, Canada! I arrived here from London with my brother Lee last Friday and the ...

Canada Here I Come! - 07/09/2011
Friday sees me fly out to Canada to go to my training camp and it’s a country I’ve been to previously, having gone there to fight. That was in 2008 ...

Feeling stronger every day! - 01/09/2011
Hello all, I’ve just come back from Sheffield after spending another few days training with the Great Britain Olympic Boxing Squad. I’ve really been impressed with the guys I’ve met and ...

The countdown begins! - 25/08/2011
Hi everybody, It’s great to be back in touch with you since I wrote my last blog, albeit through this form of communication. Such a lot has happened since I ...

Happy Birthday to me! - 19/05/2011
First blog since winning back my European belt at Olympia and it lands on my birthday! I’ve just got back from a break in Portugal after beating Spada last month, nice ...

Here we go... - 28/04/2011
First of all – welcome to the new site – hope you guys like it! It’s a new site for a new beginning as I return to the ring against Domenico ...